Sam TurnerFeb 9, 20232 minWhy do I love the visualisation part of Yoga Nidra so much?Visualisation is my favourite part of my Yoga Nidra script to get out there and really let my creative energy flow. This is why!
Sam TurnerJul 5, 20223 minWhat have I learnt in three years of teaching yoga?Sam has learnt a lot about teaching yoga and running a business over the past three years. He wants to share some of that with you.
Sam TurnerJun 18, 20223 minWhat should I consider when offered options in a yoga class?Yoga is rife with options in poses. These factors might offer you a different perspective the next time you're in a yoga class.
Sam TurnerMay 22, 20222 minWhat is Visualisation in Yoga Nidra?Visualisation is all about the imagination. You'll be laying, rested, experiencing a wonderful world created by your facilitator.