I'm craving community right now...
A tea/coffee together can be a magical moment and I found that out by accident.
top of page
Search
Sam Turner
- Oct 19, 2023
- 2 min
This one's for you
I appreciate you all! You've given me so much on this journey as a yoga teacher and I am so grateful for that.
65 views0 comments
Sam Turner
- Oct 12, 2023
- 1 min
The moments that can’t be captured
There's so much more happening in a yoga class than just the movement. I'm learning this every day.
19 views0 comments
Sam Turner
- Aug 17, 2023
- 3 min
My thoughts on taking photos during my yoga classes and events
Big topic today! My thoughts on yoga teachers taking photos in yoga classes and events. I have so much to share with you.
91 views2 comments
Sam Turner
- Aug 10, 2023
- 2 min
My relationship with Opposites in Yoga Nidra
I am fascinated by the opposites section of Yoga Nidra. It's intriguing and confrontational to explore.
47 views0 comments
Sam Turner
- Mar 19, 2023
- 2 min
What have I learnt from "teaching" Yoga Nidra?
I have learnt so much from sharing the practice of Yoga Nidra. This has impacted my life on and off the yoga mat.
53 views0 comments
Sam Turner
- Mar 16, 2023
- 3 min
How is Yoga Nidra performed?
Yoga Nidra is performed by firstly getting comfortable. This is the key part of a Yoga Nidra practice. You can rest longer if you're cosy.
23 views0 comments
Sam Turner
- Feb 9, 2023
- 2 min
Why do I love the visualisation part of Yoga Nidra so much?
Visualisation is my favourite part of my Yoga Nidra script to get out there and really let my creative energy flow. This is why!
42 views0 comments
Sam Turner
- May 22, 2022
- 2 min
What is Visualisation in Yoga Nidra?
Visualisation is all about the imagination. You'll be laying, rested, experiencing a wonderful world created by your facilitator.
81 views0 comments
Sam Turner
- May 19, 2022
- 2 min
What is Opposites in Yoga Nidra?
This blog post explores the section of Yoga Nidra called opposites. It talks about the what and how of this section.
605 views0 comments
Sam Turner
- May 16, 2022
- 2 min
Are you looking for examples of Sankalpa?
Examples of Sankalpa? If you hold a space for Yoga Nidra you may be looking for inspiration. Check out my thoughts on Sankalpa in Yoga Nidra
174 views0 comments
Sam Turner
- Oct 9, 2021
- 2 min
What is Rotation of Consciousness in Yoga Nidra?
Rotation of Consciousness explores your physical body. This involves moving your attention around different areas of your body.
113 views0 comments
Sam Turner
- Sep 12, 2021
- 2 min
What is a Sankalpa?
A Sankalpa is loosely translated to intention or vow. It is used in the practice twice - once near the beginning and once near the end.
114 views0 comments
Sam Turner
- Aug 30, 2021
- 1 min
What are the stages of Yoga Nidra?
There are generally eight stages to the practice. Each stage takes you deeper into a state of conscious rest.
69 views0 comments
Sam Turner
- Aug 27, 2021
- 2 min
Benefits of Yoga Nidra: A Client's Story
I worked with a client who has kindly allowed me to share their reflections with you.
34 views0 comments
Sam Turner
- Aug 25, 2021
- 1 min
What are the benefits of Yoga Nidra?
The benefits of Yoga Nidra are countless and completely unique to you. This time allows your nervous system to calm.
58 views0 comments
Sam Turner
- Aug 22, 2021
- 2 min
What is Yoga Nidra?
Yoga Nidra is a practice of conscious rest where your body and mind are completely relaxed but you are still aware.
128 views0 comments
07736 846560
Yoga Northampton | Yoga Abington | An Hour of Peace | Accessible Yoga | Yoga NN1
©2024 by Sam Turner Yoga
Subscribe to my newletter
bottom of page