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Sam Turner
Oct 19, 20232 min read
This one's for you
I appreciate you all! You've given me so much on this journey as a yoga teacher and I am so grateful for that.
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Sam Turner
Oct 12, 20231 min read
The moments that can’t be captured
There's so much more happening in a yoga class than just the movement. I'm learning this every day.
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Sam Turner
Sep 14, 20232 min read
Diary of a Part-Time Yoga Teacher: Expenses
We're on chapter three of Diary of a Part-Time Yoga Teacher and the topic is expenses. We have a few bills we need to pay before teaching.
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Sam Turner
Aug 17, 20233 min read
My thoughts on taking photos during my yoga classes and events
Big topic today! My thoughts on yoga teachers taking photos in yoga classes and events. I have so much to share with you.
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Sam Turner
Aug 10, 20232 min read
My relationship with Opposites in Yoga Nidra
I am fascinated by the opposites section of Yoga Nidra. It's intriguing and confrontational to explore.
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Sam Turner
Jul 14, 20232 min read
Diary of a Part-Time Yoga Teacher: Missed Opportunities
It's time for the second in instalment of Diary of a Part-Time Yoga Teacher. Learn more about missed opportunities.
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Sam Turner
Jul 6, 20232 min read
Diary of a Part-Time Yoga Teacher: Time
Welcome to Diary of a Part-Time Yoga Teacher. This first post discusses time limitations in an already busy life.
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Sam Turner
Jun 14, 20232 min read
Sometimes I get confused so you might too
I honestly do get confused about my different offerings so I thought I'd take some time to outline everything to you!
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Sam Turner
Mar 19, 20232 min read
What have I learnt from "teaching" Yoga Nidra?
I have learnt so much from sharing the practice of Yoga Nidra. This has impacted my life on and off the yoga mat.
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Sam Turner
Mar 16, 20233 min read
How is Yoga Nidra performed?
Yoga Nidra is performed by firstly getting comfortable. This is the key part of a Yoga Nidra practice. You can rest longer if you're cosy.
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Sam Turner
Feb 9, 20232 min read
Why do I love the visualisation part of Yoga Nidra so much?
Visualisation is my favourite part of my Yoga Nidra script to get out there and really let my creative energy flow. This is why!
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Sam Turner
May 22, 20222 min read
What is Visualisation in Yoga Nidra?
Visualisation is all about the imagination. You'll be laying, rested, experiencing a wonderful world created by your facilitator.
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Sam Turner
May 19, 20222 min read
What is Opposites in Yoga Nidra?
This blog post explores the section of Yoga Nidra called opposites. It talks about the what and how of this section.
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Sam Turner
May 16, 20222 min read
Are you looking for examples of Sankalpa?
Examples of Sankalpa? If you hold a space for Yoga Nidra you may be looking for inspiration. Check out my thoughts on Sankalpa in Yoga Nidra
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Sam Turner
Oct 9, 20212 min read
What is Rotation of Consciousness in Yoga Nidra?
Rotation of Consciousness explores your physical body. This involves moving your attention around different areas of your body.
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Sam Turner
Sep 12, 20212 min read
What is a Sankalpa?
A Sankalpa is loosely translated to intention or vow. It is used in the practice twice - once near the beginning and once near the end.
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Sam Turner
Aug 30, 20211 min read
What are the stages of Yoga Nidra?
There are generally eight stages to the practice. Each stage takes you deeper into a state of conscious rest.
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Sam Turner
Aug 27, 20212 min read
Benefits of Yoga Nidra: A Client's Story
I worked with a client who has kindly allowed me to share their reflections with you.
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Sam Turner
Aug 25, 20211 min read
What are the benefits of Yoga Nidra?
The benefits of Yoga Nidra are countless and completely unique to you. This time allows your nervous system to calm.
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