Openness in yoga: reflections from September
September has been an interesting month that's been busy from start to finish. Come and learn how that inspired our theme for September.
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Sam Turner
Aug 233 min
August Update - Part 2
A copy of the second part of my August newsletter along with some landmark photos from my holiday in Valencia, Spain.
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Sam Turner
Aug 183 min
August Update - Part 1
A copy of my August newsletter that explores my personal journey and what's scheduled for autumn/winter.
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Sam Turner
Jul 292 min
Instinctive and intuitive movement: my July reflections
Moving instinctively can be challenging, at first. It does get easier though. Reflect with me on my theme for our July yoga classes.
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Sam Turner
Jun 303 min
Effort and Ease: A reflection of June’s theme
Effort and ease has been a personal enquiry as well as a teaching theme. I've spent a lot of time delving deep into this topic.
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Sam Turner
Jun 302 min
Why should you sign up to Better Balance in September?
A lot of people come to yoga to improve their balance and this 4-week course really focuses in on that.
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Sam Turner
Jun 162 min
What yoga can I access through my employee perk/benefit?
There's plenty of perks you can access through your workplace. Weekly classes, an on-demand area and a community of people to chat to.
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Sam Turner
Jun 163 min
Five reasons to try an online class
Five reasons you should give an online yoga class a chance, if you haven't done so already.
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Sam Turner
May 282 min
How to set up your room for a practice at home?
Do you want some tips on how to set your room before your yoga practice at home? Learn more about building your own little ritual.
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Sam Turner
Apr 303 min
What to expect? A help or a hindrance.
Does someone telling you how you might feel during a practice help or hinder you? I'm uncertain but here are my thoughts on this topic.
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Sam Turner
Apr 293 min
Wellness, health and their intention
Things aren't always as simple as appear online and there isn't always a right and a wrong way to do something! Interested? Keep reading.
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Sam Turner
Mar 162 min
I'm craving community right now...
A tea/coffee together can be a magical moment and I found that out by accident.
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Sam Turner
Feb 122 min
Better Balance: The results are in
I designed a course to help improve your balance in yoga called Better Balance. I piloted it with four people and the feedback is immense.
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Sam Turner
Jan 312 min
My first experience of teaching a 1-2-1
My goal to deliver a 1-2-1 was to integrate my recently acquired knowledge in neuroscience into a yoga setting. I’ve already learnt so much!
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Sam Turner
Nov 26, 20232 min
Should I try yoga… again?
Didn't like yoga the first time? Come and try it again. Yoga teachers are all different and it's about finding the right one for you.
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Sam Turner
Nov 9, 20232 min
The Unknown + Confidence = Unexpected Joy
Who knew a three day course could change your perspective so much?
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Sam Turner
Oct 19, 20232 min
This one's for you
I appreciate you all! You've given me so much on this journey as a yoga teacher and I am so grateful for that.
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Sam Turner
Oct 12, 20231 min
The moments that can’t be captured
There's so much more happening in a yoga class than just the movement. I'm learning this every day.
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Sam Turner
Sep 14, 20232 min
Diary of a Part-Time Yoga Teacher: Expenses
We're on chapter three of Diary of a Part-Time Yoga Teacher and the topic is expenses. We have a few bills we need to pay before teaching.
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Sam Turner
Aug 17, 20233 min
My thoughts on taking photos during my yoga classes and events
Big topic today! My thoughts on yoga teachers taking photos in yoga classes and events. I have so much to share with you.
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