Big topic today! My thoughts on yoga teachers taking photos in yoga classes and events. I have so much to share with you.

Asking yourself these questions can be really difficult and it can be even harder to actually listen and follow this feedback.

Yoga is rife with options in poses. These factors might offer you a different perspective the next time you're in a yoga class.

Online yoga has many perks including time, location, comfort and no pressure. There are so many benefits to this viable method of practising

With the world of fitness so prominent, here is an exploration of my feelings on yoga and exercise.

Curious about all the different types of yoga? Check out my personal descriptions of each popular style.