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EVENTS

Come and join me for something special. You'll find all of my one-off Yoga or Yoga Nidra events here whether this is a course, workshop or extended practice.

Sam Turner Yoga laying on his back with a light blue eye mask covering his eyes.

FRIDAY NIGHT YOGA NIDRA
12th July 2024
6.30pm - 8.00pm

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Northampton School for Boys

Come and enjoy a blissful Friday night of Yoga Nidra. This will be a great way to unwind from the week and set yourself up for your weekend. Yoga Nidra is a practice of conscious rest (commonly referred to as yogic sleep/sleep of the yogis) where you are guided through different stages to enter a deep state of relaxation.

PRICE: Starting from £15

Sam Turner Yoga stood on one leg in Warrior 3 pose. He's stood on his right leg, his left leg is extended behind him and his torso is tipping forward.

BETTER BALANCE
Starting Thursday 12th September 2024
30 minutes per week  
(with an optional relaxation) for 4 weeks
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Online via Zoom

This whole course is built around you selecting a balance that you want to get better at. This could be a tree pose, Warrior 3 or simply standing on one leg. We will start with a simple standing warm up, move into your balance of choice and then work on some different drills. We will be following a test and retest approach. You will try different drills and then try your balance again. From the selection of drills, there will, most likely, be one that makes you feel better in your balance of choice. This drill will then become your "homework" between our sessions. 

PRICE: £40

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