A Taste of Yoga Nidra

Thank you for joining me for these free tasters of Yoga Nidra. You'll want to make your way to a comfortable share, which you can lean back into, or the floor to lay down. Hit play and enjoy.

Mountain Visualisation

Mountain Walk Visualisation

Rotation of Consciousness

Did you enjoy that? Come and join my Yoga Nidra Library and try out your first month free with the discount code FIRSTMONTH. Yoga Nidra Library includes a range of recordings that are different lengths.

Visit Yoga Nidra Library